Penggunaan AC atau pendingin ruangan memang tak bisa dipisahkan dari kehidupan sehari-hari. Dinginnya suhu di tengah udara yang panas bisa menjadi solusi menyenangkan bagi mereka yang enggan kegerahan. Itulah sebabnya tak jarang kamu tak pernah lepas dari AC baik di kantor, di mobil, di mall, hingga di kamar tidurmu sendiri.
Namun tahukah kamu bahwa ada bahaya kesehatan yang mengancam mereka yang setiap hari hidup di dalam ruangan ber-AC? Ini dia beberapa gangguan kesehatan yang bisa disebabkan karena pemakaian AC.
Membuat kulit kering
AC akan menghisap uap air yang ada di sekitarmu. Begitu pula dengan kelembaban kulit. Akibatnya kulit jadi mudah kering hingga keriput.
Menyebabkan sakit kepala
Bagi beberapa orang, udara dingin dapat menyebabkan sakit kepala, masalah pernapasan, dan bahkan mudah pilek atau flu.
Memperburuk penyakit
Kamu yang menderita penyakit artritis, tekanan darah rendah, atau gangguan tertentu harap berhati-hati dengan AC. Sebab AC bisa memperburuk penyakit yang kamu derita.
Menyebabkan mudah lelah
Beberapa dari kamu akan mengalami kaki gemetar atau menggigil saat AC terlalu dingin. Kondisi ini bisa menyebabkan kelelahan.
Melemahkan sistem kekebalan tubuh
Dinginnya AC ternyata diam-diam bisa menurunkan sistem kekebalan tubuh. Akibatnya kamu jadi mudah sakit.
Lalu, bagaimana caranya meminimalisir efek buruk dari AC? Jika kamu bekerja di ruangan ber-AC, maka hindari menggunakan AC di rumah. Serta jangan lupa untuk minum banyak air sepanjang hari demi menghindari dehidrasi.
Sumber : http://bit.ly/2uk8uXp
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