Jamur terdiri dari berbagai jenis mulai dari jamur kancing, shitake, tiram, merang dan masih banyak jenis lainnya. Kandungan yang terdapat di dalamnya pun bermanfaat untuk tubuh, diantaranya serat, protein dan vitamin. Biasanya dalam sehari-hari, Anda pun pernah mengolah jamur. Namun ternyata dalam mengolah jamur ada beberapa hal yang mesti diketahui. Dilansir dari Bon Appetit, berikut kesalah yang sering dilakukan saat memasak jamur dan cara menghindarinya seperti yang diterangkan oleh food writer, Alison Roman.
1. Jamur Itu Kotor, Jadi Cuci Terlebih Dahulu
Jamur itu seperti spons kecil yang akan menyerap air untuk menjaga kelembapan. Jika Anda ingin mengonsumsinya sebaiknya tidak mencucinya dengan air. Karena, jamur akan menjadi basah dan hancur saat di goreng, dibakar atau di rebus. Sebagai gantinya cuci dengan handuk kertas basah atau sikat untuk kue. Ini berguna untuk membersihkan semua celah kecil yang ada di bagian jamur.
2. Masak Dengan Api Sedang dan Perlahan
Seperti yang diketahui, jamur memiliki kandungan air di dalamnya. Bila Anda memasaknya di panci, airnya akan meresap keluar, hal ini bisa merusak tekstur jamur jika Anda memasaknya dengan api kecil itu hanya akan membuat jamur mendidih di cairannya. Jadi masak dengan api sedang untuk menjaga air alami pada jamur tidak keluar. Dengan ini, Anda akan mendapatkan jamur dengan warna alami yang menggugah selera.
3. Gunakan Sedikit Minyak
Karena Jamur bisa menyerap dengan cepat, maka Anda memasaknya dengan api yang besar dan durasi yang tidak terlalu lama. Hal yang harus diperhatikan bahwa masing-masing jamur memiliki tingkat kematangan yang berbeda. Jika penggorengan terlihat kering, tambahkan minyak sedikit demi sedikit.
4. Mengiris Jamur
Anda tidak selalu harus mengiris jamur. Beberapa menu masakan bahkan boleh menyajikan jamur dalam bentuk utuh.
Sumber : http://bit.ly/2tofKUZ
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