Manfaat Lemak Omega 3 Untuk Meningkatkan Kemampuan Otak Anak - Masa kanak-kanak adalah saat belajar dan berkembang termasuk dalam kemampuan membacanya. Jika si kecil memiliki masalah dalam hal membaca, cobalah memberikan omega-3 yang ada dalam minyak ikan.
Studi menemukan anak-anak yang memiliki keterampilan membaca tidak terlalu baik akan mengalami peningkatan sebesar 20 persen dalam waktu 3 minggu sejak diberikan asam lemak omega-3 dari minyak ikan maupun beberapa jenis ganggang.
Para ilmuwan dari Oxford University memberikan 600 mg asam lemak omega 3 untuk anak usia 7-9 tahun setiap harinya selama 16 minggu, dan diketahui kemampuan membaca anak-anak ini meningkat.
"Hasil ini menunjukkan konsumsi omega-3 DHA meningkatkan kinerja membaca dan membantu anak-anak mengejar ketinggalannnya dengan kelompok sebaya mereka," ujar Dr Alex Richardson, peneliti senior dari Centre for Evidence-Based Intervention di Oxford University, seperti dikutip dari Dailymail, Senin (10/9/2012).
Studi yang didanai oleh DSM Nutritional Lipid ini dilakukan secara mandiri oleh Oxford University. Didapatkan kelompok anak yang awalnya memiliki kemampuan membaca rendah berhasil meningkat setelah konsumsi omega-3 secara rutin.
Sementara itu Paul Montgomery, Professor of Psychosocial Intervention di Centre for Evidence-Based Intervention, Oxford University menuturkan dalam studi sebelumnya telah diketahui manfaat omega-3 ini bisa membantu anak dengan kondisi seperti ADHD, gangguan disleksia dan koordinasi perkembangan.
Membaca adalah salah satu keterampilan yang harus dikuasai oleh anak, untuk mengasah kemampuannya dibutuhkan latihan. Untuk itu selain memberikan asupan omega-3 secara teratur, anak juga perlu terus dilatih agar kemampuan membacanya makin meningkat. - Manfaat Lemak Omega 3 Untuk Meningkatkan Kemampuan Otak Anak.
Sumber : http://bit.ly/2hk8YXC
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